I've made some transformations as I've matured. I used to be self-conscious when I was younger; concerned with how I appeared to others. Even though I did not have a big ego, I was still ruled by it. Then I realized recently that i am less self-conscious and much more mindful. Both states of awareness give me information about me in my environment, but self-consciousness lets me know what i am doing and mindfulness informs me of who i'm being. Because i want to be a calm, peaceful, helpful and kind person, i can choose my behaviors, thanks to mindfulness. Mindfulness grew out of being self-conscious when i began choosing how I showed up in the world.
I also used to consider myself subservient; a victim of circumstance. Now, I choose to be solicitous; caring. I am not a victim any longer. I have chosen to be of service to others.
What caused these changes? Embracing life; not taking it for granted, finding my purpose in life coaching, and taking good care of myself. I lead a more healthy, abundant life because of these transformations.
Love to all, Deb B.
What caused these changes? Embracing life; not taking it for granted, finding my purpose in life coaching, and taking good care of myself. I lead a more healthy, abundant life because of these transformations.
Love to all, Deb B.